Chia Seed Pudding

I follow a ton of health and fitness accounts on Instagram and saw a post about Chia Seed Pudding. I recently purchased chia seeds for myย aรงaรญ breakfast bowls so I looked up some recipes on Pinterest. There were a ton of options so I just took some ingredients from different recipes and made my own (per usual). This one is probably the most simple Chia Seed Pudding recipe out there and it took me 1 minute of prep and an hour of chilling the pudding in the fridge so the seeds would expand.

chia pudding

Chia Seed Pudding

  • 1/4 cup of coconut milk (unsweetened)
  • desired amount of chia seeds (I used organic black chia seeds)
  • 1 banana

chia seeds

Mix banana and coconut milk in a blender until it’s completely blended in a thick consistency. Add desired amount of chia seeds (I used a little less than 1/4 cup) and blend a little more so they are mixed in well. Put in a container and chill in the fridge for about an hour.

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Berry Blast Smoothie

I’m a big fan of drinking my vitamins but sometime’s I’m not in the mood to go green with a lean green smoothie. This morning I was in the mood for a berry blend and this recipe is packed with antioxidants!

Berry Blast Smoothie

Blueberries

Diced Strawberries

1 Banana

1/2 serving of plain Greek yogurt

1/2 cup of unsweetened coconut milk

1 scoop of superfood
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