I love Mexican food, but not the heaviness and bloating that comes with eating ground beef and cheese filled tacos. After trying tofu as the meat in my taco salad at Chipotle, I decided to give it a try at home. The results were a feeling of being full, but not weighed down, no bloating and no stomach ache from cheese or sour cream!
Spicy Tofu Taco Salad
1 cup of baby spinach (cut or rip into smaller pieces)
1 cup of tortilla chips (crunched into smaller pieces)
1/3 cup of chopped up tofu
1 packet of low sodium taco seasoning
(can be replaced with salt, pepper, paprika, onion power & chili powder)
2 tbs of guacamole
2 tbs of plain Greek yogurt
Add crunched up tortilla chips to a small mixing bowl and place spinach pieces on top. Add seasoned tofu on top of spinach.
Top with guacamole and plain Greek yogurt in place of sour cream. Mix lightly in the bowl and enjoy!